Quick Check In
Friday ended week #2 of a four week swim focus. I swam every morning Mon-Fri and ended up with about 15000 yards for the week. A couple of the sessions were pretty short. I’m hoping I'll have time for a bit more this week (60hr work week last week). I managed three runs for the week and am about to head out for ride #2. Luckily I get to do this ride outside. I’ll take temps in the 30s outside over a warm trainer ride any day.
Happy Training,
TJ
Happy Training,
TJ
posted by TJ at 6:33 AM
5 Comments:
Ditto on riding in the cold vs a trainer...I hate that thing. It better be icy or raining (hard) before I'll get on that POS!
I dunno. I'll ride the trainer for up to an hour, maybe hour thirty. Thirty degrees is downright coldee!!!
15000 yards and some swims were short? That must mean some swims were quite looooooong!
We don't see temps in the 30's often in Orlando, thankfully!
3000y a day for 5 days? wow. that's a lot. i am loving the pool these days too.
Nice week!!!
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